Massage Therapy
Every massage here is goal-oriented and customized.
At Thrive Integrative Medicine, we believe that an exceptional massage is where experience, skill, communication, and intuition all come together. Our highly-trained massage therapists will tailor each and every massage to help support your personal self-care goals, using a wide variety of modalities, including Swedish, deep tissue, myofascial release, neuromuscular and active release techniques.
What to expect:
Your session begins with an in-depth conversation to customize the treatment and determine specific goals. Your modesty will be respected at all times. You’ll undress to your level of comfort and will be draped with sheets and a blanket at all times during the massage. Your therapist will check-in with you throughout your massage to adjust pressure and technique as needed. It’s all adjustable.
Meet the Practitioners
Carmen Plumb, LMT
Carmen graduated in 2011 from Texas Healing Arts Institute in Austin, TX, and specializes in Trigger Point Therapy for injury recovery and chronic pain. She has studied and practiced a wide variety of modalities, including Myofascial Release, Cupping, Kinesio taping, Lymphatic Drainage, Reflexology, Aromatherapy, Hot Stones, Ayurveda, Reiki, Prenatal, Oncology massage, and Somatic massage for PTSD and anxiety.
She taught Trigger Point Therapy and Self-Care Techniques at the Burke Williams Academy in Inglewood, CA, and has personally trained over 400 therapists at the luxurious Burke Williams Spa in several locations in southern California. Learn more
Michea Graham, LMT
Michea completed her massage education at Atlanta School of Massage in April of 2024. She has a passion for identifying dysfunction in the musculoskeletal system, and for helping patients restore optimum mobility to complete activities of daily life, as well as move toward their personal self-care goals. She has been trained in Neuromuscular Therapy, Myofascial Release, and Deep Tissue modalities and is also an American College of Sports Medicine Certified Personal Trainer. Michea specializes in
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Miranda Townley, LMT
Miranda received a total of 800 hours in general training split up between Eastern and Western modalities. Afterwards, she elected to attend the Advanced Neuromuscular program where she earned an additional 450 hours that detailed muscular anatomy, physiology, and kinesiology. This program also thoroughly covered trigger points, their referral pain, and associated pathologies that trigger points can mimic.
Being an ANMT helped Miranda become more clinically minded but she also combined the energy work learned in her general education and a natural intuition for a style that is effective but not too demanding. Her professional mission statement: Learn More
Muira Caton, LMT
Muira graduated from the Lauterstein-Conway School of Massage Therapy in 2013. Since then, she has built a solid career in healthcare. She started out in home health, working with clients who had a range of congenital conditions like cerebral palsy, muscular dystrophy, autism, and spina bifida.
As her career progressed, she gained advanced medical training, including imaging, Kinesio Taping, ultrasounds, and e-stim treatments. She has had the chance to work closely with medical doctors in physical medicine departments, which really enriched her experience. Learn More
